Salmon Sushi Calories Per Piece

The daily value dv tells you how much a nutrient in a serving of food contributes to a daily diet. Protein 18 45g there are 476 calories in 10 pieces of salmon sushi. Where do the calories in raw salmon sushi nigiri come from.

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7 fat 77 carbs 16 protein.

Salmon sushi calories per piece. Nigiri sushi averages around 40 65 calories per single piece depending on the type of fish. 21 8 51 3 26 9 protein total carbohydrate total fat 134 cal. At an average restaurant the neta or fish part of a sushi item will weigh roughly 0 5 oz while a piece of sashimi will weigh approximately 1 oz depending on who prepares the fish. Protein 22 14g there are 571 calories in 12 pieces of salmon sushi.

Calories in salmon sushi based on the calories fat protein carbs and other nutrition information submitted for salmon sushi. Whitefish seabass and crab tend toward the lower end of the range with fattier fish like eel mackerel and salmon trending higher. Show full nutrition information other searches. Salmon sushi 16 pieces 1 serving calories.

There are 48 calories in 1 piece of salmon sushi. 2 000 calories a day is used for general nutrition advice. Sushi item english calories per piece fat grams per piece carbs grams per piece fiber grams per piece protein grams per piece weight watchers points plus. Your daily values may be higher or lower depending on your energy needs.

7 fat 77 carbs 16 protein. 7 fat 77 carbs 16 protein. 7 fat 77 carbs 16 protein. A naruto roll with tuna salmon and avocado contains approximately 110 calories and 13g protein.

Protein 11 07g there are 285 calories in 6 pieces of salmon sushi.