Salmon Sushi Roll Calories
Calorie burn time how long would it take to burn off 137 calories of go sushi sushi roll raw salmon avocado.
Salmon sushi roll calories. When prepared properly sushi can offer a variety of nutrients for very few calories. It is great because of its omega 3s and healthy fats. 25 8 9 2 65 1 protein total fat total carbohydrate 61 cal the daily value dv tells you how much a nutrient in a serving of food contributes to a daily diet. Show full nutrition information.
2 000 calories a day is used for general nutrition advice. 7 fat 77 carbs 16 protein. There are 48 calories in 1 piece of salmon sushi. Smoked salmon sushi roll.
Bento nouveau philadelphia roll. The salmon avocado roll is packed with health benefits. Calorie goal 1 670 cal. 8 pieces 224g nutrition facts.
A salmon avocado roll for example provides a heap of protein and a dose of healthy fats from both the salmon and the avocado for 304 calories per roll. 291 daily value protein. How does this food fit into your daily goals. 330 2 000 cal left.
Percentages are based on a diet of 2000 calories a day. Other user submitted calorie info matching. Based on a 35 year old female who is 170 cm tall and weighs 65 kg. 3 dietary fiber.
Calorie breakdown where do the calories in raw salmon small sushi rolls come from. This sushi roll has 304 calories 8 4 grams of fat 42 carbohydrates and 13 grams of protein. You need to practice portion control to keep your sushi dinner healthy however. Sushi sushi spicy salmon roll.